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Sentinel Tribune
Westbrook, Minnesota
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February 27, 2013     Sentinel Tribune
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February 27, 2013
 

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SENTINEL TRIBUNE Insl, Je Wednesday, February 27, 2013 Page 3 oMassag Frompage, Hal oinger of Spring? She said if people are having pain during the massage they should tell her so she can modi- fy the pressure she uses during the massage. Drinking water afterward will help to flush out toxins that are released during the mas- sage. After doing a massage she puts a warm towel on their back and does compressions on the calves, thighs, and back. She then gives them a bottle of water to encourage them to stay hydrated. When she gets a new customer she has them fill out a health form describing ailments and other treatments they are receiving. She then discusses with them what they are look- ing for in a massage. After the first session, she fills out a form she calls S.O.A.P. form which is a detailed plan of what she did during the session. She uses the form to review what she did in previ- ous sessions so she can follow up at the next session. She has people who come in weekly, bi- weekly, or monthly. She only does massage by appointment. Her sessions are 30, 45, 60, or 90 minutes. She does four to five sessions a day depending on the length of the sessions. She also has gift certificates available. "They are nice for special occasions -- Valentine's Day, Mothers Day, Father's Day, any other occasion or just because," She said. Danner will be holding an open house to show off the new business place. It will be Friday March 1 from I0:00 a.m. to 2:00 p.m. Stop in for a visit with coffee, cookies, and door prizes. ............... . This pair of Canadian geese was spotted on the ice near the aeration system on the south Double Lake. Hopefully this is a sign of an early spring. URRAY (30 4-H NEWS Penny Danner at her desk in the reception area of her mas- sage business. March 1 - SW MN 4-H Babysitting Clinic, 3:10-5:00 Camp counselor applications pm, Fulda Elementary due to Worthington Regional School Extension Office March 7 -- Fulda Area March 4 - Fulda Area Babysitting Clinic, 3:10-5:00 Babysitting Clinic, 3:10-5:00 pm, Fulda Elementary pm, Fulda Elementary School School March 11 -- Fulda Area March 5 -- Fulda Area Babysitting Clinic, 3:10-5:00 pm, Fulda Elementary School March 12 -- Fulda Area Babysitting Clinic, 3:10-5:00 pm, Fulda Public School FACS Room THE BEST VALUE IN TV i CALL US TODAY & ASK ABOUT OUR CURRENT PROMOTIONS! LOCALLY OWNED & OPERATED! Foggy morning ... Monday and Tuesday morning brought a heavy dose of fog and frost in the southwest corner of Minnesota. CLASSIFIED ADS SMALL PRICE BIG RESULTS AUTHORIZED RETAILER STEFFEN ELECTRIC Walnut Grove, MN 507-859-2114 steffenelectric.com See a photo in the Sentinel Tribune you like? Now you can order it and other photos not printed, quick and easy on line... NOTICE Notice is hereby given to the qualified voters of the following Townships of Cottonwood County, that the Annual Town Meetings will be held on Tuesday, March 12, 2013 at the times stated below. Townships with voting hours listed below will also be electing: One Supervisor for a 3-year term One Treasurer for a 2-year term In case of inclement weather the Annual Meeting and Elections will be held on Tuesday March 19, 2013, at the same times. of TOWNSHIP ANNUAL MEETINGS and ELECTIONS , t:, ,. ,, ......... U IIIIll Amboy Amo Ann Carson Dale Delton Germantown Great Bend Highwater Lakeside Midway Mt.Lake Rosehill Southbrook Springfield Storden Westbrook Town Hall ............................................... 2:00 p.m. Storden Town Hall .................................. 4:30 p.m. Old Westbrook Church ............................ 4:30 p.m. Bingham Lake Sr. Center ........................ 8:01 p.m. Jerome and Marcia Smith Home ............. 7:00 p.m. Larry Olsen Home .................................. 8:01 p.m. ADM Office in Sanborn ........................... 6:30 p.m. Law Enforcement Center Basement ........ 7:00 p.m. Highwater Lutheran Church .................... 1:30 p.m. Town Hall .............................................. 6:00 p.m. Mt. Lake Fire Hall .................................... 8:00 p.m. Township Shop 818 Mt. Lake Rd ............ 7:00 p.m. Mark Schoborg's 34499 350th Ave ........ 8:01 p.m. Ron Porth Home .................................... 7:00 p.m. Town Hall ............................................... 7:00 p.m. Town Hall ............................................... 1:30 p.m. Town Hall ............................................... 7:00 p.m. 5to8 p.m. 5to 8 p.m. 5to 8 p.m. 210105 and Buy / This blue button on our website links YOU to all of our PICTURES You can have photos from recent newspapers printed pro- fessionally. Select pictures from albums including many that were not printed in the newspaper. These photos are avail- able to you through easy online purchase.